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Joga nidra

[/vc_column_text][vc_column_text css=”.vc_custom_1626246296131{margin-left: 4% !important;}”]Mam na imię Justyna i przywracam spokój.
Jestem instruktorem jogi nidry – cudownej sztuki niedziałania.

Za pomocą tej praktyki przeprowadzam uczestników ze stanu pełnego napięcia, zmęczenia i niepokoju, ku głębokiemu odprężeniu.

Robię to zawodowo.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1588015801383{padding-top: 40px !important;padding-bottom: 40px !important;background-image: url(https://joganidra.online/wp-content/uploads/2020/04/3.jpg?id=11791) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_empty_space height=”100px”][/vc_column][/vc_row][vc_row content_placement=”middle” disable_element=”yes” css=”.vc_custom_1597722547268{padding-right: 150px !important;padding-left: 150px !important;}”][vc_column][thim-heading title=”OFERTA” title_uppercase=”” textcolor=”#000000″ sub_heading=”Etiam sit amet lectus quis est congue mollis. Phasellus congue lacus eget neque. Phasellus ornare, ante vitae consectetuer consequat, purus sapien ultricies dolor, et mollis pede metus eget nisi.” clone_title=”true” line=”true” bg_line=”#be9829″ text_align=”text-center”][/vc_column][/vc_row][vc_row disable_element=”yes” css=”.vc_custom_1597722553459{margin-bottom: 70px !important;}”][vc_column width=”1/3″][vc_single_image image=”11558″ img_size=”large” alignment=”center”][vc_column_text]

LOREM IPSUM DOLOR SIT AMET

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Proin nibh augue, suscipit a, scelerisque sed, lacinia in, mi. Cras vel lorem. Etiam pellentesque aliquet tellus. Phasellus pharetra nulla ac diam.

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LOREM IPSUM DOLOR SIT AMET

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Proin nibh augue, suscipit a, scelerisque sed, lacinia in, mi. Cras vel lorem. Etiam pellentesque aliquet tellus. Phasellus pharetra nulla ac diam.

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LOREM IPSUM DOLOR SIT AMET

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Proin nibh augue, suscipit a, scelerisque sed, lacinia in, mi. Cras vel lorem. Etiam pellentesque aliquet tellus. Phasellus pharetra nulla ac diam.

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Jeśli:

 

 Jesteś narażony na stres i żyjesz w ciągłym pędzie

 Jesteś przemęczony i brakuje Ci snu

 Nie potrafisz odpoczywać nawet wtedy, kiedy masz taką możliwość

 Szukasz ścieżek i narzędzi do samorozwoju

 Chcesz podnieść jakość swojego życia

Chciałbyś doświadczać „tu i teraz”, a nie tylko o tym słuchać i czytać

 Jesteś twórcą i doświadczasz blokad przy tworzeniu

 

To ta praktyka jest dla Ciebie

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Relaks

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Wgląd

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Spokój

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Równowaga

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Korzyści z praktyki jogi nidry:

 usuwa napięcie

 poprawia sen

 głęboko odpręża

 regeneruje

 polepsza samopoczucie

 poprawia koncentrację

 trenuje mózg

 integruje

 pomaga na ścieżce medytacyjnej[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1552059869067{padding-top: 60px !important;padding-bottom: 60px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1552060511308{background-image: url(https://joganidra.online/wp-content/uploads/2019/03/czempik-opinie.jpg?id=11685) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column css=”.vc_custom_1552059869067{padding-top: 60px !important;padding-bottom: 60px !important;}”][thim-testimonials item_visible=”1″ pause_time=”5000″ autoplay=”” mousewheel=”” link_to_single=””][/vc_column][/vc_row][vc_row full_width=”stretch_row”][vc_column][vc_column_text]

Artykuły

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Sesji jogi nidry online

Spotykamy się w każdą środę o 21:00.
Poniżej wybierz interesującą Cię opcję.[/vc_column_text][vc_row_inner gap=”10″ disable_element=”yes” css=”.vc_custom_1616744463810{padding-top: 30px !important;padding-bottom: 50px !important;}”][vc_column_inner width=”1/3″ css=”.vc_custom_1588016512595{padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #1c5072 !important;}”][vc_empty_space height=”20px”][vc_column_text]

40 zł

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Jednorazowa sesja jogi nidry.

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Joga nidra to systematyczna metoda wywoływania całkowitego relaksu fizycznego, mentalnego i emocjonalnego, z zachowaniem świadomości.

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120 zł

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Pakiet miesięczny jogi nidry (jedna sesja w tygodniu)

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Joga nidra to systematyczna metoda wywoływania całkowitego relaksu fizycznego, mentalnego i emocjonalnego, z zachowaniem świadomości.

[/vc_column_text][vc_btn title=”ZAPISZ SIĘ” shape=”square” color=”orange” align=”center”][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1588016550337{padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #1c5072 !important;}”][vc_empty_space height=”20px”][vc_column_text]

360 zł

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Pakiet 3-miesięczny jogi nidry (jedna sesja w tygodniu)

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Joga nidra to systematyczna metoda wywoływania całkowitego relaksu fizycznego, mentalnego i emocjonalnego, z zachowaniem świadomości.

[/vc_column_text][vc_btn title=”ZAPISZ SIĘ” shape=”square” color=”orange” align=”center”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” css=”.vc_custom_1616745178596{background-image: url(https://joganidra.online/wp-content/uploads/2020/04/3.jpg?id=11791) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1/2″ css=”.vc_custom_1616745085998{padding-right: 40px !important;padding-bottom: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column_text]

Lubię czuć ciężkość w ciele.
Podczas praktyki, bo w życiu niekoniecznie.

[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1616745076705{padding-left: 40px !important;}”][vc_column_text css=”.vc_custom_1626248693878{margin-right: 17% !important;}”]Uwielbiam ten moment, gdy odczuwam, że moje ciało zapada się w podłoże. Wtapia w nie. Dostarcza mi to poczucie konkretu i osadzenia. Lekkość, mimo atrakcyjności, czasami sprawia mi trudność, bo zwyczajnie żal mi opuszczać dopiero co wymoszczone gniazdo. Obserwuję jak łatwo się przywiązuję. Praktykuję jogę nidrę. Dyscyplinuję się i podrywam ciało do lotu.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” full_height=”yes” disable_element=”yes” css=”.vc_custom_1616744080267{margin-top: -280px !important;margin-bottom: -170px !important;}”][vc_column width=”1/2″ css=”.vc_custom_1597731767918{padding-top: 70px !important;padding-right: 40px !important;padding-bottom: 50px !important;background-image: url(https://joganidra.online/wp-content/uploads/2019/03/DSC01062_kadr_małe.jpg?id=11558) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1597732038322{padding-top: 70px !important;padding-right: 40px !important;padding-bottom: 50px !important;padding-left: 40px !important;background-color: #ffffff !important;}”][vc_column_text]

Bezpłatne nagranie audio

Pobierz fragment bajki „W dolinie Muminków” i przekonaj się czy chcesz pracować ze mną.

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SZYBKI KONTAKT

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin nibh augue, suscipit a, scelerisque sed, lacinia in, mi.

[/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][thim-icon-box line_after_title=”” desc_content=”info@joganidra.online” custom_font_weight_desc=”bold” link_to_icon=”” icon_type=”custom” custom_image_icon=”11646″ width_icon_box=”35″ layout_pos=”left” layout_text_align_sc=”text-left” color_desc=”#ffffff”][/vc_column_inner][vc_column_inner width=”1/2″][thim-icon-box line_after_title=”” desc_content=”601 830 202″ custom_font_weight_desc=”bold” link_to_icon=”” icon_type=”custom” custom_image_icon=”11645″ width_icon_box=”35″ layout_pos=”left” layout_text_align_sc=”text-left” color_desc=”#ffffff”][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/2″][vc_gmaps link=”#E-8_JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRm1hcHMlMkZlbWJlZCUzRnBiJTNEJTIxMW0xOCUyMTFtMTIlMjExbTMlMjExZDI1NjEuMTgzMzc2NTQ2NjUwNCUyMTJkMTguNDE5MDU3MTE1NjczMzMzJTIxM2Q1MC4wNjQxMjczMjMwMDY1NyUyMTJtMyUyMTFmMCUyMTJmMCUyMTNmMCUyMTNtMiUyMTFpMTAyNCUyMTJpNzY4JTIxNGYxMy4xJTIxM20zJTIxMW0yJTIxMXMweDQ3MTE2ODFkNzQ2MTVlNzclMjUzQTB4ZDRhNDhkYjE2YTU5ODQzMSUyMTJzMTNkZXNpZ24lMkJhZ2VuY2phJTJCcmVrbGFtb3dhJTIxNWUwJTIxM20yJTIxMXNwbCUyMTJzcGwlMjE0djE1NTIwNDkwMTg3MzclMjIlMjB3aWR0aCUzRCUyMjYwMCUyMiUyMGhlaWdodCUzRCUyMjI1MCUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMHN0eWxlJTNEJTIyYm9yZGVyJTNBMCUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRQ==”][/vc_column][/vc_row]